Table of Contents
Introduction
Full Liquid Diet – A complete liquid diet consists of liquids allowed in a clear liquid diet with milk and a small amount of fiber. The diet may be used in the short term after surgery or gastrointestinal procedures as a transitional step between clear and bland liquid foods. It may also be suitable for people with swallowing and chewing problems. A well-planned complete liquid diet is adequate in calories, protein, and fat, but may be inadequate in vitamins (vitamin B12, vitamin A, and thiamin), minerals (iron), and fiber.
Foods and liquids allowed on a complete liquid diet include a liquid diet (popsicles, clear juice without pulp, plain gelatin, ice cubes, water, sweetened tea or coffee (no cream), clear broth, soft drinks, water, Includes all foods allowed on water) along with hot cereals (or oatmeal), creamy soups, juices (including nectarines), milkshakes, custards, puddings, and liquid nutritional supplements.
How does a Complete Liquid Diet Work?
As mentioned above, you can eat liquids or liquid foods at room temperature while following a complete liquid diet. These foods contain little or no protein at all, so they give your digestive system a rest. You may need to eat more than three standard meals a day to get all the calories and nutrients of a complete liquid diet. Aim to eat six to eight times a day with a variety of fluids and filtered or mixed foods. To increase your caloric intake, include whole dairy products, such as buttermilk or whole milk, or high-calorie shakes.
Liquid vitamins are another good option if you want complete nutrition on this diet.
The Daily Menu may Include:
Breakfast
1 cup hot cereal (like cream of wheat) diluted with whole milk
1/2 cup fruit juice
Breakfast
1/2 cup complementary drinks such as Boost or Guarantee
1/2 cup yogurt flan
Meal
2 cups soup
1/2 cup tomato juice
1 cup chocolate pudding
afternoon snack
cup complementary drink
1/2 cup fruit juice
Eating food
2 cups soup
1/2 to 1 cup mixed rolled oats diluted with milk
1/2 cup lemonade
afternoon snack
1 cup complementary drink
1/2 cup vanilla ice cream
Foods to Avoid on a Full Fluid Diet
All solid foods should be avoided on a full liquid diet, which means avoiding raw, ripe, or canned fruits or vegetables containing peel.
Other Foods to Avoid Contain:
- Crushed fruits and vegetables, such as mashed avocado
- Nuts and seeds
- Soft and hard cheese
- Soup with noodles, rice or other pieces
- Ice cream with solids in it
- bread
- Whole grains and other grains
- Meat and its alternatives
- Soft drinks such as carbonated water and soda
People who have had gastric bypass surgery may also want to avoid orange juice and other acidic fruits and vegetables. These juices can cause burns. If you are concerned about taking vitamin C, ask your doctor about liquid vitamin C supplements.
Complete Liquid Diet
A liquid diet can be helpful in a variety of situations. Your health care provider may prescribe a liquid diet if:
- You have trouble swallowing or chewing solid foods
- You may inhale, suffocate, or have food particles in your airway when you eat
- You lose your teeth, open sores or stitches in your mouth and you should follow this diet until your mouth heals to prevent food fragments from sticking and causing infection.
- You have recently had dental surgery and feel severe pain when chewing, or you have a jaw injury
- Your digestive system is sluggish or damaged by disease or surgery, and following this diet can help relieve pain and prevent complications such as a blockage or blockage in your intestines.
- You are preparing to undergo a test or imaging procedure to examine your stomach and intestines and need to make sure that there is no undigested food present in your gastrointestinal (GI) tract, which may affect the results.
Full Liquid Diet Side Effects
If you ended the full liquid diet before several days, you are likely to suffer from constipation warnings because of the source of fiber. Your doctor may suggest you start taking an over-the-counter fiber supplement appointed to a liquid diet suggested powdered fiber such as Metamucil.
Even in the case of all liquid diet you can expect several daily loose stools besides you do not eat solid products. The return to a normal diet must be parallel to the get-back tone of your bowel movements.
You may also succeed at the same achieving weight loss with the help of a liquid diet. On the other hand, suppose that you resume solid food, even if you observe a restricted liquid diet for a while. It will also have impacts that appear unexpectedly and greatly. Give your body time to adjust to the fact that it is getting more calories and you will start getting more weight.
You will experience those as less calories, biochemicals, and vitamins pass in. Symptoms like tiredness, bad mood, being depressed, or unwell may follow. I don’t advise you to take the issue light. Those who are uncomfortable with the symptoms can make their doctor aware as quickly as possible.
Conclusion
When you even got in an unfortunate condition like risk of surgeries or complications of your injury or disease that refuse you to chew, swallow, or digest, your doctor can suggest you a liquid only diet. On top of that, you might be required to follow a full liquid diet if you are admitted to an institution and need pre-medication preparations.
The liquid diet is actually a temporary one for a day or more. Therefore, to uphold the safety and effectiveness, the consultation with a registered dietitian is also required in this regime if it takes longer than a few days. The calorie intake is lower than in a standard diet, fiber and other important nutrients are also absent. What’s going to happen then is that you can observe there the side effects as such.
Also Read: Wellhealthorganic.com:Jaggery-with-Incredible-Health-Benefits
